Win a hot yoga pass

In the lead up to sum­mer, it seems that everyone’s get­ting back on board with their health and fit­ness rou­tine. And the best way to get into shape and bikini body ready? Hot yoga. A step up from the tra­di­tional, celebrity endorsed fit­ness regime and so much bet­ter for you!



We learnt all we know about Hot Yoga from One Hot Yoga in South Yarra, VIC. This beau­ti­ful, archi­tect designed stu­dio is the place to get your hot yoga fix. You’ll exer­cise at 37 degrees– this is because our body tem­per­a­tures are also 37 degrees. When the air around us is the same tem­per­a­ture, it’s eas­ier for us to sub­merge into the stretches, melt­ing ten­sion and keep­ing us from get­ting dis­tracted! And while it’s hot, there’s no need to wrin­kle your nose at One Hot Yoga, as the floor is con­crete and cleaned using a unique botan­i­cal dis­in­fec­tant. What’s more, the stu­dio also uses a Swedish fresh air sys­tem so you’ll con­stantly receive fresh lung-fulls while you work out.



Because we’re so excited to trans­form our minds and bod­ies with One Hot Yoga, we’ve teamed up with the brand new stu­dio to give­away 5 two week passes, val­ued at $50 each. If you’d like to win one, com­ment below and tell us why you’re in need of a hot work­out! Please note that One Hot Yoga is located in Victoria.



www.onehotyoga.com.au





 



 

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5 Comments

  1. Laura
    Posted October 29, 2012 at 5:47 AM | Permalink

    Sum­mers near, time to tone up, destress & relax, hot yoga would be the ulti­mate solution!

  2. Sophie
    Posted November 2, 2012 at 4:37 AM | Permalink

    Well, see­ing as Mel­bourne isn’t really giv­ing it’s all in terms of heat it would be a lovely expe­ri­ence to feel warmth again. And it goes with­out say­ing that it’s a good idea to shed the cush­ion­ing that win­ter eat­ing has cre­ated, those sneaky 1–4 Tim-Tams every few nights does haunt the thighs…
    Also, I adore yoga! It makes me feel so great and pos­i­tive, and I have really wanted to get right into it so this pass would be SO great to get a hold of!

  3. Gwyn
    Posted November 3, 2012 at 9:39 AM | Permalink

    I’m in need of a hot yoga work­out to get in shape for being maid of hon­our at my sister’s wed­ding! Also.. any excuse to drink copi­ous amounts of coconut water… YUM.

  4. Nicola
    Posted November 12, 2012 at 5:05 AM | Permalink

    I have heard such great things about this stu­dio and have been mean­ing to give it a try for a long time. Hav­ing done Bikram in the past I can attest to the ben­e­fits of a hot work­out but the lack of vari­ety in the pos­tures made it dif­fi­cult to stay moti­vated — as did the sor­ing heat. It sounds like two weeks of One Hot Yoga with its beau­ti­ful stu­dio, con­trolled heat and ever chang­ing pos­tures and themes will most def­i­nitely melt away my ten­sions just in time for sum­mer. Count me in please?!

  5. Kate
    Posted November 12, 2012 at 5:58 AM | Permalink

    It’s time to sweat it out, summer’s come about.
    Need to tone the butt, and also the win­ter gut.
    Hot yoga is the answer, so I can have the bod like a dancer.
    One Hot Yoga please pick me, I promise you I’ll be a returnee!

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