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You’re invited to the next FJ Book Club

WORDS BY GIULIA BRUGLIERA

Let’s get lit together.

ICYMI, earlier this month we launched the Fashion Journal Book Club as a way for us all to switch off from the news cycle and connect with each other via a slower medium.

It’s not too late to sign up for the first Zoom session here, which will be convening at the end of April.

If Chidera Eggerue’s release doesn’t quite float your boat, you may instead wish to join us for our second meet. We’ll be discussing Caitlin Cady’s Heavily Meditated, a real person’s guide to meditation that is joining FJ Book Club at a pretty critical point.

Image via Hardie Grant

We know meditation is hugely beneficial for maintaining and improving our mental health – and given anxiety, hopelessness and a sense of being overwhelmed is abounding right now, it’s as good a time as any to move past any stigma of meditation as ‘woo woo’. So in an effort to make meditation a little more accessible, here we are.

The book starts with the fundamentals, before diving into different techniques, explaining why meditation is so damn good for you and helping you set your own practice goals.

To join FJ Book Club, slot in your details below. We’ll schedule a Zoom get-together where we can all discuss the highs, lows and in-betweens of the stories we’ve just read. BYO vino.

FJ Book Club will continue every fortnight, with new title announcements dropping every other Monday.

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